Witty.ca - Mr. Rich's Professional Archives

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Nutrition for Healthy Living 120

Course Outline & Assignments

2015_CourseOutline_NutritionForHealthyLiving120.pdf
  • ​Personal Wellness Plan - Final Project (PDF)
  • Cooking Assignment (PDF)
  • Balanced Diet Project (PDF)
  • ​​Snack Assignment (PDF)
  • Kitchen Safety Poster (PDF)

Vitamins
  • Vitamins Explained - Video (TED)
Ripped from the Headlines
  • Megadoses of popular vitamins may do more harm than good, experts warn
  • Pfizer's Emergen-C among vitamin products that fail to meet label claims
Project/Assignment
  • Balanced Diet Project (PDF)
Proteins
  • Protein Page (NBVHS)
  • Digestion of Protein Doc (NBVHS)
  • Protein Review (NBVHS)
Carbohydrates
  • Carbohydrate questions using the textbook (PDF)
  • Carbohydrate questions using the textbook (DOCX)
  • Carbohydrate questions (no spaces) (DOCX)

Recipe Sites

  • ​Gluten-Free
  • Vegan
  • She Let Them Eat Cake
  • My Whole Food Life

Recipe Videos

  • Jamie Oliver's "Granola Dust" with coffee and cocoa

Wellness
  • Wellness Wheel (from SFU) *new
  • Complete these definitions and questions
  • Complete the Wellness handout sheet

Ripped from the Headlines

"Cut the Crap" says Heart & Stroke Foundation
Picture
        Image from here

"Canvas" Login (for tests)

​Login here to take tests and see test scores.
  • Your Canvas login is like:  "graric00123@student.nbed.nb.ca"
    (except you use your own login, of course!)
    ​
Not ever logged into Canvas before?  Check your email!
  • Student email is here (Find the email from Canvas)
    ​
    Remember "nbss\" before your regular computer login.

Assessments: How is my work assessed?
  • Time - Did you use the full time productively?
  • Effort - Did you give your full effort?
  • Information - Did you provide useful and specific information?
  • Quality - Is this work at your highest level?

Government Careers in N.B.

YouTube ads for government careers in New Brunswick

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Class Discussion Notes

Here are some of our class discussion notes:
<no notes yet>


Mr. Rich's NfHL120 course on "Canvas"

Videos from the Web

Picture
TED Ed - Nutrition Topics

TEDx:
  • The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDxChristchurch
More from TED:
  • TED Talks about Diet, Health, Food and Nutrition
  • Mr. Rich's TEDx Nutrition Playlist 

Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Carbs, Psychetruth
YouTube playlists from PsycheTruth:
  • Nutrition & Weight Loss | Psychetruth
  • Nutrition, Psychology & More | Psychetruth
  • Better Body Nutrition | Austin | Psychetruth
  • Nutrition | Natalie | Psychetruth
  • Health, Nutrition, Food Allergies & Cancer | Beth | Psychetruth
  • Food Safety, Toxic Chemicals & Additives | Psychetruth
  • Nutrition Info, Weight Loss, Healthy Eating, Tips | Psychetruth



Fascinating Stories

Picture
Tossing Kegs on Seven Meals a Day: The Story of the World's Strongest Man: Brian Shaw

The 20,000 Calorie Strongman Diet: FUEL: Robert Oberst

The High Fat Diet of an Ultra Runner: Timothy Olson

Champion Weightlifter Morghan King Lifts Double Her Own Bodyweight  **new**


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